All work and no play makes Johnny a very sad boy, but the idea that you can “sleep when you’re dead” may
lead you to an early grave. Work and play are both important, but rest is vital for your physical and mental health. Vacations often become a whirlwind of activities and sightseeing leaving us more exhausted than before. So, maybe it’s time to rethink how we vacation. Here are some tips for planning a quiet, relaxing vacation.
Let’s be honest, it’s hard to take time off. Americans are especially well-known for
our lack of PTO and for not taking our vacation days, even though they are offered. Because vacations have become a rare event, many of us are tempted to make every second count. Instead of trying to do as much as possible, we should consider doing the opposite and do as little as possible. Here are some benefits of a boring vacation.
Everyday life comes with endless demands and distractions, which can take a toll on our physical and mental well-being. Taking a vacation offers a much-needed escape from the pressure to do it all. By taking time to step away from work, social media, and even sightseeing plans, you give yourself space to breathe. This time of doing nothing can help lower cortisol levels and provide the mental clarity needed to truly unwind. The simplicity of less on your itinerary means you can focus more on decompressing.
When you plan to have no plans, you have the time and energy to reconnect with yourself and the people around you. Without the usual stress of keeping to a schedule, you can enjoy quality time without watching the clock. Letting the time and conversations flow without interruption can lead to deeper, more intimate moments. Those moments, big and small, can foster stronger bonds and tender memories to last a lifetime.
Traditional retreats that meet your needs can be difficult to find and schedule. However, there’s no reason you can’t
plan a retreat
of your own. A quiet vacation is the perfect opportunity for self-reflection, mindfulness, and resetting your priorities. Take some time to practice yoga, meditation, or journaling during your relaxing vacation. By stepping away from the chaos of everyday life, you give yourself the chance to refresh your body and mind. Approaching your vacation as a retreat helps you shift focus inward, so you return home feeling rejuvenated and recharged.
“Doing nothing” doesn’t mean you can’t do anything at all. It’s all about allowing yourself to unwind in the way that works best for you. While the goal is to embrace simplicity, there are still small ways to make the most of your relaxing vacation. Here are a few ideas to get you started.
One of the most underrated benefits of a quiet vacation is the chance to catch up on sleep. Turn off the alarms, close the curtains, and let yourself rest as long as your body needs. Good sleep is restorative and will set the tone for the peaceful, relaxed mindset you want to cultivate.
When you’re not running from one tourist attraction to the next, you have the time to appreciate your surroundings. The mountains are the perfect place to go for some peace and quiet, and there are often plenty of trails to take a long hike through the woods. Walking lets you connect with nature and your thoughts in an unhurried way.
Between work, school, and family obligations, it can be hard to find time for your hobbies. Even if you can find the time, you may lack the energy to enjoy it. Your “boring” vacation is the perfect place to find that spark again. After allowing yourself to relax and reconnect, you may notice that your thoughts and energy flow more easily, and your inspiration has been rekindled once more.
The key to having the perfect boring vacation is to get the planning out of the way early. Yes, even a do-nothing vacation requires some preparation. If you are ready for a relaxing vacation getaway, here are some tips to get you started.
The first step is finding the time for your quiet getaway. If possible, go during the off-season. Not only will you save money, but you’ll also avoid crowds and the temptation to engage in more seasonal activities. Off-season trips often bring a sense of calm, as tourist hotspots slow down and become serene. As a bonus, you are more likely to get your time off approved by your employer!
Location is everything when planning a low-key vacation. Opting for remote locations, like mountain lodges, is perfect for a relaxing getaway. The farther away you are from nearby attractions, the easier it will be to resist the urge to pack your schedule with entertainment. Remember, the goal is to unwind. A mountain vacation is ideal for an isolated getaway.
Since relaxation is the main priority, there’s no need to overpack. Keep it simple and bring the essentials: some cozy clothes, good books, and whatever helps you feel at ease. Resist the temptation to fill your bad with the “just in case” items. Packing lightly will help keep your trip simple and stress-free.
It may not be possible for you to leave your phone behind, but you should limit your use while on vacation. The constant pings of social media and emails can pull you back into the daily grind. Try turning it off, or putting it on “Do Not Disturb”. It may feel strange to separate from your phone at first, but you’ll be amazed at how much lighter you feel without it.
If you are looking for the best place for a quiet vacation, come stay with us at Freestone Inn. Located in the North Cascades, our beautiful lodge offers our guests splendid isolation for relaxing getaways.
Enjoy stress-free days strolling along miles of hiking trails through pristine forests, and worry-free nights gazing at the stars. Whether you stay in a
suite in the main lodge, or book your own
cozy cabin, you’ll relax in comfort and privacy. Plan the perfect “boring” escape from your stress, when you
book with us today!
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